Weekly Events

 

 

 

Program One Nov 3 Dec 1 Feb 9 Mar 1
U6 U7 U8 U9 U10 U11 U12 U13-16
Skills Skills Scissor J Discus Long J 800 800m Long J
60 60 60 100 100 Javelin Triple J 800m
Long J Long J Turbo Long J Discus High J 200 Shot
300 300 200 200 200 200 Shot 200
Program Two Nov 10 Dec 8 Feb 16
U6 U7 U8 U9 U10 U11 U12 U13-16
300 300 Long J Turbo Scissor J Shot High J Triple J
Skills Skills 100 100 100 100 100 100
Shot Shot 400 Scissor J Turbo Long J Javelin Discus
100 100 Discus 400m 400m 400m 400m 400m
Program 3 Nov 17 Feb 2 Feb 23
U6 U7 U8 U9 U10 U11 U12 U13-16
300 300 700m Long J Shot Triple J Discus High J
Discus Skills Long J 80 80 80 80 80
Skills Discus Shot Shot Long J Discus Long J Javelin
60 60 80 800m 800m 1500m 1500m 1500m